“I Threw My Back Out Doing Absolutely Nothing.”

Your spine is meant to move. When it doesn’t, tension builds, joints get stiff, and the body starts compensating. Eventually, the low back takes the hit.

Preventative care helps:

• Reduce tension before pain shows up

• Support posture and mobility

• Keep the spine moving properly

• Lower the risk of sudden flare-ups

It’s not about fixing something “broken.” It’s about keeping your body working well.

What preventative chiropractic care looks like

Preventative care focuses on maintaining spinal health, not waiting until pain forces you in.

Many patients use it to:

• Stay mobile

• Manage stress physically

• Support their nervous system

• Keep small issues from turning into big ones

Preventative chiropractic care helps you stay ahead of the pain- so your back doesn’t have to make the first move.